What is Gotu kola
Gotu kola also known as Centella Asiatica or Brahmi in Ayurvedic medicine is a herb that is native to south east Asia. The name Brahmi meaning ‘greatest of the great’ and is one of the most powerful of the rejuvenating herbs in ancient medicine. It comes from the same family as parsley it has years of history in Ayurvedic and traditional Chinese medicine.
I first discovered it during a slightly strange herbal bathing experience that followed an Ayurvedic treatment I’d had in India. It involved me sitting awkwardly naked while a kind woman poured buckets of hot water and herbs over me!! A surprisingly nurturing experience. When I enquired about what was in this herbal concoction I was introduced to Gotu kola.
This herb Gotu kola has been used in Ayurveda for centuries to treat a number of skin conditions such as acne and dermatitis, scars and even aging. It is widely used in tradition Chinese medicines to treat colds and viruses. In Sri Lanka its referred to as the herb as longevity as it is a favourite snack for elephants which are known for the long life span.
The reason Gotu kola is so affective is down to its many potent compounds. Asiatic acid, Madecassic acid and Asiaticoside. The most potent being pentacyclic triterpenes.
They have potent antioxidant properties, help reduce swelling, can help the production of connective tissue and even assist with the formation of new blood vessels. As the herb increases blood supply to connective tissue and increases protein growth in the skin it can actual promote the growth of new skin and even repair damaged skin. Several studies have shown impressive results while using Gotu kola for various skin care and healing applications. It is proven to significantly increase the percentage of collagen and cell layer fibronectin. Therefore has been renamed Botox in a bottle in the skin care world!
Gotu kola is a perennial herb that grows in tropical climates. The leaves are used to make teas and extracts, which are said to offer a range of health benefits. According to traditional medicine, Gotu kola can help to improve circulation, reduce inflammation, and promote wound healing. It is also said to boost cognitive function and memory. Research on the potential health benefits of Gotu kola is limited, but some studies suggest that it may indeed offer some benefit for circulation and cognitive function. More research is needed to confirm these effects.
Some research suggests that Gotu kola may help improve wound healing, reduce inflammation, and stimulate collagen production. These effects may help to improve the appearance of scars and other skin blemishes. In addition, Gotu kola is often used as a natural treatment for skin conditions such as psoriasis and eczema. While there is no scientific evidence to support these uses, some people find that Gotu kola helps to soothe and heal their skin.
If you're interested in trying Gotu kola for your skin, it's important to choose a product that is high quality and from a reputable source.
Benefits of Gotu kola in skin care
As a herbal remedy, Gotu kola has a long history of use in treating a variety of skin conditions. Modern science is beginning to validate some of these traditional uses. In particular, Gotu kola extract may be effective in reducing the appearance of scars and stretch marks, as well as improving the overall health of your skin.
One of the key compounds in gotu kola that is responsible for its skin-healing properties is Asiaticoside. This compound has been shown to stimulate collagen production, which can help improve the appearance of scars and stretch marks. Asiaticoside may also help to reduce inflammation and promote wound healing.
In addition to Asiaticoside, Gotu kola contains other compounds that can benefit your skin. These include triterpenoids, flavonoids, and saponins. These compounds all have both anti-inflammatory and antioxidant properties, which can help to protect your skin from damage caused by free radicals.
Gotu kola extract is available in both topical and oral forms. When used topically, Gotu kola can be applied directly to the skin or added to lotions, creams, and ointments. When taken orally, Gotu kola is typically consumed as a tea or capsule.
Why is it called natural Botox?
Some people believe that Gotu Kola can help to reduce the appearance of wrinkles and fine lines, much like Botox. While there is no scientific evidence to support this claim, some say that the plant's ability to improve circulation and promote collagen production may give skin a more youthful appearance. There is also some anecdotal evidence to suggest that Gotu Kola can help to reduce the appearance of scars. However, more research is needed to confirm these effects. Gotu Kola is also sometimes used as a natural treatment for cellulite. While there is no scientific evidence to support this use, some say that the plant's ability to improve circulation and increase collagen production may help to reduce the appearance of cellulite.
Gotu kola and collagen production
As we age, our bodies produce less and less collagen. This protein is responsible for giving our skin its elasticity and youthful appearance. One way to help combat the effects of aging is to supplement with collagen-boosting ingredients like Gotu kola.
Gotu kola has been shown to stimulate the production of collagen in the skin. It can also help to improve the appearance of scars and stretch marks. When applied topically, Gotu kola can help to soothe inflammation and reduce the appearance of fine lines and wrinkles.
If you're looking for a way to boost collagen production and achieve youthful-looking skin, Gotu kola is a great option. Try adding it to your skincare routine in the form of a serum or cream.
To find out for yourself try it in our lavender night serum and mango and orange oil cleanser.
Organic Night Serum - Regenerating and Calming Lavender Mango & Orange Cleansing Oil